DINNER FOOD HEALTHY FUNDAMENTALS EXPLAINED

You'll get nearly 20 percent within your every day dose of fiber in one one/2 cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For a side dish, halve an avocado, drizzle with soy sauce and refreshing lime juice, and sprinkle with toasted sesame seeds. Consider It: Avocado ToastYou’ll question why you haven’t manufacture

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